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Old Chinese medicine teaches you how to look at your face and know your health

Old Chinese medicine teaches you how to look at your face and know your health The complexion is ruddy and rosy. Every woman is looking for someone who is not a little fairy. But the work stress on the weekdays…

What do you need to pay attention to when swimming for the elderly?

What do you need to pay attention to when swimming for the elderly? Swimming has a positive effect on people’s metabolism, body temperature regulation, cardiovascular system and respiratory system. Especially for those elderly people who are older, have joint pain,…

Autumn health 15 tips

Autumn health 15 tips As the saying goes: “A summer is sick and three points.” Excessive wear and tear in summer needs to be replenished in the fall. After adding the temperature, the temperature gradually decreases. Although the climate is…

Quick stovepipe!

These nutrients cannot be ignored Quick stovepipe! These nutrients cannot be ignored Lead: That MM does not want to have slim legs, but you know, stovepipe also needs nutrition, so nutrients can guarantee you have a charming leg!   The…

Psychological weight loss method hold this 7 points

Psychological weight loss method hold this 7 points If you are suffering from weight loss, start today and combine the following seven ideas with fat!   1. Compared with others, especially with stars, models, and other goddess ranks, what do you…

Time determines health

Time determines health There are December, and there are twelve o’clock in the day. As long as we live a good life according to the nature of the human body, do the right thing at the right time, eat well,…